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IQF frozen okra bamia / ladies fingers
» Okra Recipe
IQF frozen okra bamia / ladies fingers

IQF frozen okra bamia / ladies fingers
MAKES 5 SERVINGS / Heat 1 tablespoon of butter in a large saucepan over medium heat. Add in a diced onion and sauté until lightly brown. Stir in 1/2 a kilo of meat cubes and sauté until browned. Add the necessary hot water to cook them with the juice of 2 fresh tomatoes or a tablespoon of tomato concentrate. Season to taste with salt and condiments as desired.

When meat is cooked, add frozen Givrex Okra with 5 to 6 cloves of garlic. Add more hot water if needed and leave to simmer until obtaining a smooth sauce. At the end of cooking, add lemon juice at will.

Serve with rice aside. Givrex Okra could also be cooked in the same manner without adding meat cubes, but with more tomato concentrate.



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